![]() Good communication skills include listening and letting the person know you heard what was said. If you are not hearing it, you are missing a major opportunity. Listenįrom the very beginning of the interview, your interviewer is giving you information, either directly or indirectly. If possible, call to find out about the company dress code before the interview. Whether you wear a suit or something less formal depends on the company culture and the position you are seeking. It is important to know what to wear to an interview and to be well-groomed. Today’s casual dress codes do not give you permission to dress as “they” do when you interview. That first nonverbal impression can be a great beginning - or quick ending - to your interview. It’s about demonstrating confidence: standing straight, making eye contact and connecting with a firm handshake. So study these 10 strategies to improve your interview skills Why, you ask? Interviewing is a learned skill, and there are no second chances to make a great first impression. Make sure you are straight on your back.Įven the smartest and most qualified job seekers need to prepare for job interviews. Sleep on a harder than usual surface, without a pillow.Try to also stay away from chocolate and even decaf coffee as they still contain caffeine. Stay away from caffeine (coffee, Coke, Sunkist etc.) Although caffeine doesn’t stunt your growth, it prevents sleep. Eat a healthy diet with plenty of fruits and veggies.Also you should get about 8-10 hours of sleep each night. You should repeat each stretch before you go to bed and right after you wake up.Stretch your foot as far up as you can while holding it with your hand. Stand up and grab your foot on the bottom arch. Now try to stretch your whole body like you are trying to touch the ceiling. Stand up on your toes and put your hands up towards sky. Make sure you do both legs and continue to do it every day. Its okay if you can’t go all the way down to the floor. Then flex your toes and reach for one leg and hold for 10 seconds. Reach for one leg and hold for 10 seconds. Now straddle your legs and point your toes. Do that until you can hardly feel your legs. You should stay leaning over for 10 seconds in point, then flex and repeat. Sit on the floor and straighten your legs out in front of you while pointing your toes. Roll your shoulders back and then forward. Roll your neck in a circle one way and then vice versa. Stand with feet a little bit more than shoulder width apart. This will warm up your muscles for the day. Start by stretching right after waking up. ![]()
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December 2022
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